Cashew & Nut Energy Bar Recipe – Healthy, Crunchy & Full of Power!
Share
If you’re tired of sugar-loaded snacks, it’s time to make your own Cashew & Nut Energy Bars — a perfect mix of health, taste, and crunch! These bars are packed with proteins, healthy fats, and nutrients from pure nuts like cashews, almonds, and pistachios.
🥜 Ingredients
- 1 cup raw cashews
- 1 cup raw almonds
- ½ cup pistachios
- 1 cup dates (seedless)
- ½ cup honey or date syrup
- ½ tsp vanilla extract
- Pinch of salt and cinnamon
👩🍳 Method
- Soak dates for 15–30 minutes and blend into a smooth paste.
- Lightly roast cashews, almonds, and pistachios on low flame until fragrant.
- Mix the roasted nuts into the date paste. Add honey, vanilla, and cinnamon.
- Press the mixture evenly onto parchment paper in a tray.
- Refrigerate for 1 hour, then cut into bars and enjoy!
🧊 How to Store
Keep bars in an airtight container and refrigerate for up to 2 weeks. For longer freshness, wrap individually and freeze. Avoid storing near heat or sunlight to prevent the nuts from turning rancid.
💸 Where to Buy Affordable & Pure Nuts
Using fresh, premium nuts makes all the difference in taste and nutrition. You can find handpicked Afghan dry fruits at Aafarin Dry Fruits:
✨ Final Note
These homemade bars are a wholesome snack for your busy days or post-workout cravings. Made with love, purity, and the crunch of real nuts — they’ll keep your energy levels high and your taste buds happy!
👉 Shop your favorite nuts today and start your healthy snacking journey with Aafarin Dry Fruits!