Dried apricots have pectin, they also contain cellulose that is a mild laxative and treats constipation, cellulose acts as an insoluble fiber and pectin maintains water levels in the body during constipation
Dried apricots are consumed before a meal to stimulate digestion, this contains the alkali that neutralizes acids
Dried apricots contain nutrients like vitamin a which is required for good vision, vitamin a is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues
