Whether raisins, almonds, cashew nuts or berries, the options are aplenty. Out of these, anjeer or fig is considered immensely beneficial as they are rich sources of vitamins and minerals, including vitamin A, vitamin C, vitamin K, potassium, magnesium, zinc, copper, manganese and iron.
Therapeutic Benefits Of Anjeer
Sustains Weight Loss. Figs are an ideal snack for the ones who wish to lose weight. ...
